WHAT IT'S LIKE TO WORK WITH ME

I LOVE Sonia. I've worked with her a few times and I always leave our sessions feeling so clear on what I need to do. Sonia is sharp, relatable, and (most importantly to me) genuinely listens and understands my goals. Being young in my career, I've had a lot of mentors act condescending for my age and lack of experience and I really appreciate the respect Sonia had for my intelligence and skills.

- Stephanie Page  

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Working with Sonia has been fantastic. She bases her coaching in empathy towards everyone's individual circumstances and meeting people where they are at. She helped me to stop leading with fear when faced with tough choices and to understand that my experience and voice matters. Couldn't recommend enough!

- Alexandra Allen

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I LOVE Sonia. I've worked with her a few times and I always leave our sessions feeling so clear on what I need to do. Sonia is sharp, relatable, and (most importantly to me) genuinely listens and understands my goals. Being young in my career, I've had a lot of mentors act condescending for my age and lack of experience and I really appreciate the respect Sonia had for my intelligence and skills.

- Stephanie Page 

Working with Sonia has been fantastic. She bases her coaching in empathy towards everyone's individual circumstances and meeting people where they are at. She helped me to stop leading with fear when faced with tough choices and to understand that my experience and voice matters. Couldn't recommend enough!

- Alexandra Allen

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Sonia is a natural facilitator. She is excited about what she does, and that energy is contagious. She inspires and challenges growth, which can be so difficult to do on your own. The impact from her workshop is noticeable and lasting!

Sonia is a giving and thoughtful human, helping to pull things out of you that you didn't know existed. I was also very appreciative of her pushing our team to make actionable next steps from our learnings, and keeping us accountable with checkins. Her work isn't all theory and no doing. It is inspiring you to learn deeply about yourself and literally turn that into tangible next steps. Thank you!

I could not be happier with my experience working with Sonia as my career and life coach. In the year+ that I’ve worked with her so far, my life and career has changed in every way for the better and I have discovered so many things about my thought process and what’s important to me. She has given me the confidence and inspiration to pursue what I’m truly meant to do professionally as well as be the person I want to be on a daily basis.

The Career Design workshop I attended this year was perfection! Sonia is an expert facilitator who brought together a supportive community of creative, ambitious women to help me explore potential future careers.

I came away from the workshop with more clarity and optimism about creating the career I want. 

- Kate

The Immunity to Change workshop shed new light into the same personal blocker I've wanted to change for years. The workshop gave me a new framework for thinking about things and gave me an action plan I will actually use to improve. I highly recommend this workshop.

- KC

Sonia has an elegant way of building scaffolding to structure how you're thinking about your career and help you to take actionable steps. I value her ability to listen and observe and convert that into a near-term plan. She's also adapt at challenging you to stretch beyond your comfort zone. I'm grateful to have her as a mentor.

- Christina Ward

 After a 30 min call, it felt like Sonia knew why I was stuck in my career better than I could articulate myself. Over two sessions (only ~2 hrs!), she provided me a much-needed road-map for professional self-exploration. Most importantly, she made me realize that my career requires intention and space to develop the life I want to live.

 

Through interactive and fun exercises, Sonia has encouraged me to think critically about what is and what is not working in my current role. She has asked me to lean in to my unique strengths and be confident in the skill sets I bring to the table. Sonia has guided me on a self-exploration tour, helping me create a professional brand and identity. I have a better understanding of who I am professionally and what I want to get out of my career. I am truly so grateful to The Forem for bringing her into my life!

- Retsy Holliday

Working with Sonia has been fantastic. She bases her coaching in empathy towards everyone's individual circumstances and meeting people where they are at. She helped me to stop leading with fear when faced with tough choices and to understand that my experience and voice matters. Couldn't recommend enough!

- Alexandra Allen

In our coaching time together, Sonia has helped deepen my awareness around what I value most, what brings and drains my energy and helped me see when my inner critic voice is limiting my own ability to create the life and career I want. She challenges my thinking a lot which has allowed me to start believing in the achievements I've made in my life.

 

I would recommend Sonia to anyone who is looking to get more clarity around big decisions in their life and wants to build more confidence in asking for what they want!

I LOVE Sonia. I've worked with her a few times and I always leave our sessions feeling so clear on what I need to do. Sonia is sharp, relatable, and (most importantly to me) genuinely listens and understands my goals. Being young in my career, I've had a lot of mentors act condescending for my age and lack of experience and I really appreciate the respect Sonia had for my intelligence and skills.

- Stephanie Page

Sonia's empathetic and wise mentoring style really made me feel heard, gave me great ideas to get unstuck, and helped boost my confidence on my next steps.

- Dr, Sarah Yu

Sonia has been instrumental in helping me positively change my mindset towards career, success and relationships. We have worked through some major blockages that were limiting my ability to move forward, given me clarity on what I want and helped increase my overall happiness. In my opinion everyone should hire Sonia! 

- Erica

I immediately clicked with Sonia the second I met her. She is approachable, understanding, and extremely skilled at her work. Sonia was prepared, had a structured process for our meetings, and really took the time to understand me and my goals. i looked forward to our sessions and came away feeling like I had clear next steps. I highly recommend Sonia!

Jessica Kesaris